Although probiotics and supporting ingredients present in our formulation are considered to be without serious side effects in pregnancy and lactation, if pregnant or breastfeeding, consult your healthcare practitioner before use.

We recommend waiting until after your period finishes for optimum efficacy of the probiotic strains.

Due to the variety of contraceptive methods, we would recommend consulting with your healthcare practitioner if you would like to use in conjunction with your contraceptive.

It does NOT contain alcohol, gelatine, gluten, soya, peanut, eggs, fish, sulphites, nuts, antibiotics, preservatives, colours, sweeteners, fragrances.

Please note it DOES contain milk and is NOT suitable for those with a lactose allergy.

Yes - Lactobacillus crispatus in a dose of 2 billion CFU. L. crispatus is the most dominant bacterial species in a healthy vaginal microbiome.

• It is present in vaginas of 65% of women universally.
• It has a high level of lactic acid production.  
• It has good vaginal wall adhesion and creates stable colonies, which means that good bugs can permanently inhabit vaginal environment and establish healthy microbiome.

No, v-spot probiotic is a vaginally inserted product only